Chapter 5

Tears in my Ears

Depression can be 100% cured.

I am living proof.

To generalize depression, it is nothing more than a series of repetitive negative thoughts and practiced sadness.

This is why a person can't "snap out of it" and why some days are good, and some are bad.

It has to do with the thoughts that you allow to run through your mind each day.

Chapter 5: Clients

Working as a Lead Quality Assurance Laboratory Technician in a food ingredient plant taught me a lot about food. Binge eating became a secret past time.

A half hearted smile was all I could ever muster. I never felt good about myself.

Chapter 5: Portfolio